Marathon Strength and Recovery
Strength, mobility, and recovery support. GOAL: Enhance strength, reducing injury risk, and maximizing recovery—without interfering with their run sessions.
Plan Includes
Functional Strength Training 2-3x week
Mobility & Movement Prep
Recovery/Bodywork Sessions
Progress Tracking
1-1 video calls
Nutrition Log
Progress Check-ins
24/7 chat support
How it works
- Purchase Program
- Complete Onboarding questionnaire
- Schedule is made available in 24 to 48 hrs of purchase
- Follow workouts, log nutrition and other metrics available.
- Connect with me via in-app chat or 1-1 video calls for any queries.
1 month
One Time Payment
$1
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