Marathon Strength and Recovery

Strength, mobility, and recovery support. GOAL: Enhance strength, reducing injury risk, and maximizing recovery—without interfering with their run sessions.

Plan Includes

  • Functional Strength Training 2-3x week

  • Mobility & Movement Prep

  • Recovery/Bodywork Sessions

  • Progress Tracking

  • 1-1 video calls

  • Nutrition Log

  • Progress Check-ins

  • 24/7 chat support

How it works

  • Purchase Program
  • Complete Onboarding questionnaire
  • Schedule is made available in 24 to 48 hrs of purchase
  • Follow workouts, log nutrition and other metrics available.
  • Connect with me via in-app chat or 1-1 video calls for any queries.
1 month

One Time Payment

$1

Email Address

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