Beyond The Gym Fitness

Custom Programs

6 Month Program

6 Month Program

This programs is available for us to work together to help you reach your fitness goals in the most efficient way! This membership is exclusive to a limited number of clients where I create a fully personalised program to fit your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Nutrition Log

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
$325
Monthly
12 Month Program

12 Month Program

This programs is available for us to work together to help you reach your fitness goals in the most efficient way! This membership is exclusive to a limited number of clients where I create a fully personalised program to fit your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Nutrition Log

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
$300
Monthly
6 Week Glute Training

6 Week Glute Training

A glute specific program that will provide workouts focusing on the butt to help give you a lift, lean muscle, stronger ass, firm bottom, etc....whatever it may be. No 2 butts are alike, this will be designed solely per individual and individual goals.

Personalized Glute Program

3 video calls

Progress check ins

Updates in plan based on progress

24/7 chat support

Starts
$40
Weekly
BTG 21 Day Fitness Challenge

BTG 21 Day Fitness Challenge

A structured 21 Day Fitness Challenge designed to improve overall fitness, build strength, & promote healthy habits.

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workouts on the app

$5
for 21 days
Corrective Exercises

Corrective Exercises

A custom program made to address weaknesses, form, & injuries to correct posture & strengthen the body for better results.

Client Specific Exercises

1on1 check ins

24hr support

$300
Monthly
Bachelorette Party Fitness

Bachelorette Party Fitness

A 1 hour fitness session catered to the needs of the bride to present to her bridesmaids.

1 One Hour Group Fitness Session

$127.50
for 1 day

Pre-Wedding Online Coaching

An online program designed to help the future bride look her best on the big day.

A structured fitness/nutrition plan catered to the individual

Two 30min Video Sessions

Progress Check-Ins

Progress Tracking

$42.50
Weekly
Bridal Bootcamp

Bridal Bootcamp

A series of group sessions for the bride and bridesmaid to reach their goals and look their best together.

2 live training sessions per week

3 online workouts per week

One 30min video call per week

Starts
$212.50
for 4 weeks
Triathlete Strength and Recovery

Triathlete Strength and Recovery

Strength, mobility, and recovery support. GOAL: Enhance strength, reducing injury risk, and maximizing recovery—without interfering with their swim, bike, and run sessions.

Functional Strength Training 2-3x week

Mobility & Movement Prep

Recovery/Bodywork Sessions

Progress Tracking

1-1 video calls

Nutrition Log

Progress Check-ins

24/7 chat support

$1
for 1 month
Marathon Strength and Recovery

Marathon Strength and Recovery

Strength, mobility, and recovery support. GOAL: Enhance strength, reducing injury risk, and maximizing recovery—without interfering with their run sessions.

Functional Strength Training 2-3x week

Mobility & Movement Prep

Recovery/Bodywork Sessions

Progress Tracking

1-1 video calls

Nutrition Log

Progress Check-ins

24/7 chat support

$1
for 1 month